{"id":34705,"date":"2025-02-14T15:04:30","date_gmt":"2025-02-14T15:04:30","guid":{"rendered":"https:\/\/nutrifresh.com\/einfacher-gebackener-lachs\/"},"modified":"2025-02-14T15:04:30","modified_gmt":"2025-02-14T15:04:30","slug":"einfacher-gebackener-lachs","status":"publish","type":"post","link":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/","title":{"rendered":"Einfacher gebackener Lachs"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div><ol>\n<li>Heizen Sie den Ofen auf 180\u00b0C (350\u00b0F) vor.<\/li>\n<li>Legen Sie ein Backblech mit Pergamentpapier aus.<\/li>\n<li>Legen Sie die Lachsfilets auf das Blech und betr\u00e4ufeln Sie sie mit Oliven\u00f6l.<\/li>\n<li>Streuen Sie Knoblauch, Oregano, Salz und Pfeffer dar\u00fcber.<\/li>\n<li>Belegen Sie jedes Filet mit Zitronenscheiben.<\/li>\n<li>Backen Sie den Lachs 12\u201315 Minuten, bis er sich mit einer Gabel leicht zerteilen l\u00e4sst.<\/li>\n<li>Mit frischer Petersilie garnieren und mit gebratenem Gem\u00fcse oder Reis servieren.<\/li>\n<li>Servieren Sie sie warm und bewahren Sie Reste in <a href=\"https:\/\/nutrifresh.com\/shop\/airclip\/\"><strong>Nutrifresh\u2122 Airclip\u2122 Glasbeh\u00e4ltern zur Aufbewahrung von Lebensmitteln<\/strong><\/a> auf .<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Heizen Sie den Ofen auf 180\u00b0C (350\u00b0F) vor. Legen Sie ein Backblech mit Pergamentpapier aus. Legen Sie die Lachsfilets auf das Blech und betr\u00e4ufeln Sie sie mit Oliven\u00f6l. Streuen Sie Knoblauch, Oregano, Salz und Pfeffer dar\u00fcber. Belegen Sie jedes Filet mit Zitronenscheiben. Backen Sie den Lachs 12\u201315 Minuten, bis er sich mit einer Gabel leicht [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":33367,"comment_status":"open","ping_status":"closed","sticky":false,"template":"single-recipe.php","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[432],"tags":[1229],"class_list":["post-34705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-nutrifresh-airclip-lebensmittelbehalter-aus-glas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Einfacher gebackener Lachs - Nutrifresh<\/title>\n<meta name=\"description\" content=\"Ein schnelles und gesundes Gericht aus gebackenem Lachs mit frischen Kr\u00e4utern und Zitrone.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Einfacher gebackener Lachs - Nutrifresh\" \/>\n<meta property=\"og:description\" content=\"Ein schnelles und gesundes Gericht aus gebackenem Lachs mit frischen Kr\u00e4utern und Zitrone.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutrifresh\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-14T15:04:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutrifresh.com\/wp-content\/uploads\/2025\/02\/oven-baked-salmon-on-sheet-pan-horizontal-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nutrifresh team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nutrifresh team\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/\",\"url\":\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/\",\"name\":\"Einfacher gebackener Lachs - Nutrifresh\",\"isPartOf\":{\"@id\":\"https:\/\/nutrifresh.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nutrifresh.com\/wp-content\/uploads\/2025\/02\/oven-baked-salmon-on-sheet-pan-horizontal-1.jpg\",\"datePublished\":\"2025-02-14T15:04:30+00:00\",\"dateModified\":\"2025-02-14T15:04:30+00:00\",\"author\":{\"@id\":\"https:\/\/nutrifresh.com\/de\/#\/schema\/person\/ccbf221d071e69f9f94815148d4a0db4\"},\"description\":\"Ein schnelles und gesundes Gericht aus gebackenem Lachs mit frischen Kr\u00e4utern und Zitrone.\",\"breadcrumb\":{\"@id\":\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#primaryimage\",\"url\":\"https:\/\/nutrifresh.com\/wp-content\/uploads\/2025\/02\/oven-baked-salmon-on-sheet-pan-horizontal-1.jpg\",\"contentUrl\":\"https:\/\/nutrifresh.com\/wp-content\/uploads\/2025\/02\/oven-baked-salmon-on-sheet-pan-horizontal-1.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Simple baked sal\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nutrifresh.com\/de\/startseite\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Einfacher gebackener Lachs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nutrifresh.com\/de\/#website\",\"url\":\"https:\/\/nutrifresh.com\/de\/\",\"name\":\"Nutrifresh\",\"description\":\"A fresh way to eat healthier\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nutrifresh.com\/de\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/nutrifresh.com\/de\/#\/schema\/person\/ccbf221d071e69f9f94815148d4a0db4\",\"name\":\"Nutrifresh team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/nutrifresh.com\/de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8130d86c5736299db53a634f383434414bf5f421862e5c3e8bd54cd5c0b92c7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8130d86c5736299db53a634f383434414bf5f421862e5c3e8bd54cd5c0b92c7e?s=96&d=mm&r=g\",\"caption\":\"Nutrifresh team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Einfacher gebackener Lachs - Nutrifresh","description":"Ein schnelles und gesundes Gericht aus gebackenem Lachs mit frischen Kr\u00e4utern und Zitrone.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/","og_locale":"de_DE","og_type":"article","og_title":"Einfacher gebackener Lachs - Nutrifresh","og_description":"Ein schnelles und gesundes Gericht aus gebackenem Lachs mit frischen Kr\u00e4utern und Zitrone.","og_url":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/","og_site_name":"Nutrifresh","article_published_time":"2025-02-14T15:04:30+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/nutrifresh.com\/wp-content\/uploads\/2025\/02\/oven-baked-salmon-on-sheet-pan-horizontal-1.jpg","type":"image\/jpeg"}],"author":"Nutrifresh team","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Nutrifresh team"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/","url":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/","name":"Einfacher gebackener Lachs - Nutrifresh","isPartOf":{"@id":"https:\/\/nutrifresh.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#primaryimage"},"image":{"@id":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#primaryimage"},"thumbnailUrl":"https:\/\/nutrifresh.com\/wp-content\/uploads\/2025\/02\/oven-baked-salmon-on-sheet-pan-horizontal-1.jpg","datePublished":"2025-02-14T15:04:30+00:00","dateModified":"2025-02-14T15:04:30+00:00","author":{"@id":"https:\/\/nutrifresh.com\/de\/#\/schema\/person\/ccbf221d071e69f9f94815148d4a0db4"},"description":"Ein schnelles und gesundes Gericht aus gebackenem Lachs mit frischen Kr\u00e4utern und Zitrone.","breadcrumb":{"@id":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#primaryimage","url":"https:\/\/nutrifresh.com\/wp-content\/uploads\/2025\/02\/oven-baked-salmon-on-sheet-pan-horizontal-1.jpg","contentUrl":"https:\/\/nutrifresh.com\/wp-content\/uploads\/2025\/02\/oven-baked-salmon-on-sheet-pan-horizontal-1.jpg","width":1200,"height":800,"caption":"Simple baked sal"},{"@type":"BreadcrumbList","@id":"https:\/\/nutrifresh.com\/de\/einfacher-gebackener-lachs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nutrifresh.com\/de\/startseite\/"},{"@type":"ListItem","position":2,"name":"Einfacher gebackener Lachs"}]},{"@type":"WebSite","@id":"https:\/\/nutrifresh.com\/de\/#website","url":"https:\/\/nutrifresh.com\/de\/","name":"Nutrifresh","description":"A fresh way to eat healthier","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutrifresh.com\/de\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/nutrifresh.com\/de\/#\/schema\/person\/ccbf221d071e69f9f94815148d4a0db4","name":"Nutrifresh team","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/nutrifresh.com\/de\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8130d86c5736299db53a634f383434414bf5f421862e5c3e8bd54cd5c0b92c7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8130d86c5736299db53a634f383434414bf5f421862e5c3e8bd54cd5c0b92c7e?s=96&d=mm&r=g","caption":"Nutrifresh team"}}]}},"_links":{"self":[{"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/posts\/34705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/comments?post=34705"}],"version-history":[{"count":0,"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/posts\/34705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/media\/33367"}],"wp:attachment":[{"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/media?parent=34705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/categories?post=34705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrifresh.com\/de\/wp-json\/wp\/v2\/tags?post=34705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}