{"id":6573,"date":"2023-08-02T11:11:01","date_gmt":"2023-08-02T11:11:01","guid":{"rendered":"https:\/\/nutrifresh.com\/vegetarische-schakschuka\/"},"modified":"2023-09-06T13:30:46","modified_gmt":"2023-09-06T13:30:46","slug":"vegetarische-schakschuka","status":"publish","type":"post","link":"https:\/\/nutrifresh.com\/de\/vegetarische-schakschuka\/","title":{"rendered":"Vegetarische Schakschuka"},"content":{"rendered":"
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    \n
  1. Einen Essl\u00f6ffel \u00d6l in einer kleinen Pfanne bei mittlerer Hitze erhitzen. <\/span><\/li>\n
  2. Die Zwiebeln und den Knoblauch in feine Scheiben schneiden und etwa 5 Minuten in dem \u00d6l glasig werden lassen. Nicht verbrennen lassen.<\/span><\/li>\n
  3. Den Koriander mitsamt St\u00e4ngel fein hacken und zusammen mit der Gew\u00fcrzmischung in die Pfanne geben. Ein paar Minuten k\u00f6cheln lassen, damit sich die Gew\u00fcrze entfalten k\u00f6nnen.<\/span><\/li>\n
  4. Die Paprika (Zucchini) in feine Streifen schneiden und mit den Tomaten aus der Dose in die Pfanne geben. Ganze Tomaten k\u00f6nnen mit einem L\u00f6ffel zerkleinert werden.<\/span><\/li>\n
  5. Aufkochen lassen und mit einem L\u00f6ffel kleine Vertiefungen f\u00fcr die Eier in die So\u00dfe dr\u00fccken. <\/span><\/li>\n
  6. Jeweils ein Ei in jede Vertiefung geben und etwa eine Minute offen k\u00f6cheln lassen. Dann mit dem Deckel abdecken, bis die Eier je nach Wunsch die richtige Konsistenz haben, in der Regel nach etwa 5 Minuten.<\/span><\/li>\n
  7. Mit einer kr\u00e4ftigen Prise Salz, Pfeffer und ein paar Kr\u00e4utern abschmecken. <\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Einen Essl\u00f6ffel \u00d6l in einer kleinen Pfanne bei mittlerer Hitze erhitzen. Die Zwiebeln und den Knoblauch in feine Scheiben schneiden und etwa 5 Minuten in dem \u00d6l glasig werden lassen. Nicht verbrennen lassen. Den Koriander mitsamt St\u00e4ngel fein hacken und zusammen mit der Gew\u00fcrzmischung in die Pfanne geben. Ein paar Minuten k\u00f6cheln lassen, damit sich […]<\/p>\n","protected":false},"author":3,"featured_media":6575,"comment_status":"open","ping_status":"closed","sticky":false,"template":"single-recipe.php","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[432],"tags":[],"class_list":["post-6573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"acf":[],"yoast_head":"\nEinfaches Schakshuka mit Dosentomaten | nutrifresh<\/title>\n<meta name=\"description\" content=\"Unser traditionelles, vegetarisches Shakshuka-Fr\u00fchst\u00fcck aus dem Nahen Osten: Pochierte Eier in Tomatenso\u00dfe - schnell, einfach und gesund!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrifresh.com\/de\/vegetarische-schakschuka\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Einfaches Schakshuka mit Dosentomaten | nutrifresh\" \/>\n<meta property=\"og:description\" content=\"Unser traditionelles, vegetarisches Shakshuka-Fr\u00fchst\u00fcck aus dem Nahen Osten: Pochierte Eier in Tomatenso\u00dfe - 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