{"id":34704,"date":"2025-02-14T15:04:30","date_gmt":"2025-02-14T15:04:30","guid":{"rendered":"https:\/\/nutrifresh.com\/saumon-simple-au-four\/"},"modified":"2025-02-14T15:04:30","modified_gmt":"2025-02-14T15:04:30","slug":"saumon-simple-au-four","status":"publish","type":"post","link":"https:\/\/nutrifresh.com\/fr\/saumon-simple-au-four\/","title":{"rendered":"Saumon simple au four"},"content":{"rendered":"
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    \n
  1. Pr\u00e9chauffez le four \u00e0 180\u00b0C (350\u00b0F).<\/li>\n
  2. Recouvrez une plaque \u00e0 p\u00e2tisserie de papier sulfuris\u00e9.<\/li>\n
  3. Placez les filets de saumon sur la plaque et arrosez-les d’huile d’olive.<\/li>\n
  4. Ajoutez l\u2019ail, l\u2019origan, le sel et le poivre.<\/li>\n
  5. Garnissez chaque filet de tranches de citron.<\/li>\n
  6. Faites cuire pendant 12 \u00e0 15 minutes jusqu’\u00e0 ce que le saumon se d\u00e9fasse facilement \u00e0 la fourchette.<\/li>\n
  7. Garnissez de persil frais et servez avec des l\u00e9gumes grill\u00e9s ou du riz.<\/li>\n
  8. Servez chaud et conservez les restes dans des r\u00e9cipients de conservation en verre Nutrifresh\u2122 Airclip\u2122.<\/strong><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Pr\u00e9chauffez le four \u00e0 180\u00b0C (350\u00b0F). Recouvrez une plaque \u00e0 p\u00e2tisserie de papier sulfuris\u00e9. Placez les filets de saumon sur la plaque et arrosez-les d’huile d’olive. Ajoutez l\u2019ail, l\u2019origan, le sel et le poivre. Garnissez chaque filet de tranches de citron. Faites cuire pendant 12 \u00e0 15 minutes jusqu’\u00e0 ce que le saumon se d\u00e9fasse […]<\/p>\n","protected":false},"author":4,"featured_media":33366,"comment_status":"open","ping_status":"closed","sticky":false,"template":"single-recipe.php","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[156],"tags":[1230],"class_list":["post-34704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-fr","tag-nutrifresh-airclip-recipients-en-verre-pour-la-conservation-des-aliments"],"acf":[],"yoast_head":"\nSaumon simple au four - Nutrifresh<\/title>\n<meta name=\"description\" content=\"Un plat de saumon au four, rapide et sain, avec des herbes fra\u00eeches et du citron\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrifresh.com\/fr\/saumon-simple-au-four\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saumon simple au four - 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