{"id":6137,"date":"2023-08-08T16:53:48","date_gmt":"2023-08-08T16:53:48","guid":{"rendered":"https:\/\/nutrifresh.com\/pates-faciles-a-preparer-au-thon-au-crabe-en-conserve\/"},"modified":"2023-09-04T08:55:25","modified_gmt":"2023-09-04T08:55:25","slug":"pates-faciles-a-preparer-au-thon-au-crabe-en-conserve","status":"publish","type":"post","link":"https:\/\/nutrifresh.com\/fr\/pates-faciles-a-preparer-au-thon-au-crabe-en-conserve\/","title":{"rendered":"P\u00e2tes faciles \u00e0 pr\u00e9parer au thon \/ au crabe en conserve"},"content":{"rendered":"
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  1. Faire bouillir une casserole d’eau sal\u00e9e pour pr\u00e9parer vos p\u00e2tes. Faire cuire jusqu’\u00e0 ce qu’elles soient \u00ab al dente \u00bb, peut-\u00eatre quelques minutes de moins que ce qui est indiqu\u00e9 sur le paquet.<\/li>\n
  2. Pendant ce temps, pr\u00e9parer la sauce. Placer une po\u00eale \u00e0 frire sur feu moyen avec une cuill\u00e8re \u00e0 soupe d’huile d’olive.<\/li>\n
  3. \u00c9mincer finement l’ail et les tiges de persil, en conservant les feuilles pour plus tard, et les ajouter \u00e0 la po\u00eale. L’ail doit \u00eatre ramolli, mais il ne doit pas accrocher.<\/li>\n
  4. Ajouter le zeste du citron et le jus de la moiti\u00e9 du citron. Remuer au fur et \u00e0 mesure.<\/li>\n
  5. Ajouter la chair de crabe en conserve avec le liquide \u00e9ventuel et assaisonner avec une bonne pinc\u00e9e de sel et de poivre.<\/li>\n
  6. Si vous utilisez des tomates cerises, coupez-les en deux et ajoutez-les \u00e0 la po\u00eale. Remuer pour enrober le tout.<\/li>\n
  7. Ajouter les p\u00e2tes \u00e0 la po\u00eale de chair de crabe, en conservant l’eau, et m\u00e9langer le tout pour que les p\u00e2tes soient uniform\u00e9ment enrob\u00e9es. Ajouter un peu d’eau de cuisson des p\u00e2tes pour obtenir une sauce, si n\u00e9cessaire.<\/li>\n
  8. Incorporer les feuilles de persil et servir avec le reste du citron et une bonne pinc\u00e9e de poivre.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Faire bouillir une casserole d’eau sal\u00e9e pour pr\u00e9parer vos p\u00e2tes. Faire cuire jusqu’\u00e0 ce qu’elles soient \u00ab al dente \u00bb, peut-\u00eatre quelques minutes de moins que ce qui est indiqu\u00e9 sur le paquet. Pendant ce temps, pr\u00e9parer la sauce. Placer une po\u00eale \u00e0 frire sur feu moyen avec une cuill\u00e8re \u00e0 soupe d’huile d’olive. \u00c9mincer […]<\/p>\n","protected":false},"author":1,"featured_media":6144,"comment_status":"open","ping_status":"closed","sticky":false,"template":"single-recipe.php","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[156],"tags":[],"class_list":["post-6137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-fr"],"acf":[],"yoast_head":"\nP\u00e2tes faciles \u00e0 pr\u00e9parer au thon ou au crabe | nutrifresh<\/title>\n<meta name=\"description\" content=\"Le d\u00eener sans chichis par excellence que votre famille adorera. 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