{"id":6146,"date":"2023-08-02T11:11:01","date_gmt":"2023-08-02T11:11:01","guid":{"rendered":"https:\/\/nutrifresh.com\/chakchouka-facile-avec-tomates-en-conserve\/"},"modified":"2023-09-04T09:18:46","modified_gmt":"2023-09-04T09:18:46","slug":"chakchouka-facile-avec-tomates-en-conserve","status":"publish","type":"post","link":"https:\/\/nutrifresh.com\/fr\/chakchouka-facile-avec-tomates-en-conserve\/","title":{"rendered":"Chakchouka facile avec tomates en conserve"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div><ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Placer une petite po\u00eale \u00e0 frire de taille moyenne sur un feu moyen avec une cuill\u00e8re \u00e0 soupe d&rsquo;huile. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00c9mincer finement les oignons et l&rsquo;ail et les ajouter \u00e0 l&rsquo;huile pour les faire ramollir pendant 5 minutes environ, en veillant \u00e0 ce qu&rsquo;ils ne se colorent pas.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hacher finement la coriandre, les tiges et tout le reste, et les ajouter \u00e0 la po\u00eale, ainsi que la combinaison d&rsquo;\u00e9pices que vous avez choisie. Faire frire pendant quelques minutes suppl\u00e9mentaires afin de faire fondre les \u00e9pices.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00c9mincer finement le poivron et l&rsquo;incorporer dans la po\u00eale, suivi des tomates en conserve. Si vous utilisez des tomates italiennes, \u00e9crasez-les avec le dos d&rsquo;une cuill\u00e8re.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Porter \u00e0 fr\u00e9missement et, \u00e0 l&rsquo;aide d&rsquo;une cuill\u00e8re, faire des petits puits dans la sauce pour y placer les \u0153ufs. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Casser un \u0153uf dans chacun des puits et faire cuire pendant une minute environ, avant de couvrir avec le couvercle jusqu&rsquo;\u00e0 ce que les \u0153ufs soient cuits \u00e0 votre go\u00fbt, g\u00e9n\u00e9ralement environ 5 minutes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Terminer par une bonne pinc\u00e9e de sel, de poivre et de fines herbes. <\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Placer une petite po\u00eale \u00e0 frire de taille moyenne sur un feu moyen avec une cuill\u00e8re \u00e0 soupe d&rsquo;huile. \u00c9mincer finement les oignons et l&rsquo;ail et les ajouter \u00e0 l&rsquo;huile pour les faire ramollir pendant 5 minutes environ, en veillant \u00e0 ce qu&rsquo;ils ne se colorent pas. Hacher finement la coriandre, les tiges et tout [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6148,"comment_status":"open","ping_status":"closed","sticky":false,"template":"single-recipe.php","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[156],"tags":[],"class_list":["post-6146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chakchouka facile avec tomates en conserve | nutrifresh<\/title>\n<meta name=\"description\" content=\"Notre recette de Chakchouka, un met v\u00e9g\u00e9tarienne et traditionnel du Moyen-Orient, avec des \u0153ufs poch\u00e9s dans une simple sauce tomate.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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